I am so tired after walking my mile at work, an hour of line dancing, and then six laps at the track. Boy am I working it off. They say that if you do something seven days in a row it becomes a habit...and i guess my walking has become a habit.
I am doing a Weight Watchers diet...Points Plus plan and it is working. I have decided that my stomach isn't much bigger than an orange because when I eat I get full on just a little amount and I don't get hungry between meals. I usually don't even eat all my WW Points during the day. It is hard to eat the all and I know that I should. One thing for sure is I never eat past 8pm or before 6am. That is one thing I read about doing when dieting.
I will say this all this exercise makes for a tired person. I am one who usually would stay up until midnight but lately I have a problem staying up much past 10pm. Crazy as it seems it's true. I come in from walking and cool off and then it seems I am ready to hit the sack. I am just worn out.
Thought that was pretty good. Every now and then we have a lady at work who will cook and we have to buy a plate. The other day I told her when she asked me if I wanted a plate I said no thank you. She kinda got upset (not really) but then I told her only because I was losing weight and everything she cooks would only add weight. Her cooking is good and I hate not being able to eat it but it will be worth not eating it in the end when I reach my final goal.
Confession Time:
Weigh in: 252 that's down 7 pounds since last Thursday!
Yeah Me!

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